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Coach Dean and Mitchell are joined by Upward Sports Executive Director Kavin Drake. Have you ever thought something was chasing you? This week’s story will make you chuckle and think. Then Dean shares talks about something that happened to him for the first time in his 45 years of running. You don’t want to miss this week’s podcast!
1:04 - Welcome Kevin!
1:29 - Hydrogen Water, Red Light Therapy and Grounding
3:07 - Post of the Week - Rebecca Wang - Tune in for Thursday Night live sessions
4:32 - Run of the Week - George Williams - Be thankful for the ordinary things!
6:55 - Trivia answer from last week
13:52 - The Upward Running Church Model
20:58 - Story of the Week - something’s Chasing Me! - Rhonda Williams
26:25 - 1 Kings 19:1-3 - Elijah’s expectations vs his reality
29:00 - 1 Kings ...
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