A conversation about Body Image [feat Ruby Smith] ||| Ribs And Knits Podcast

This episode is all about our bodies. Often society makes us feel like our bodies should be in our mind constantly, from encouraging us into new diets, to telling us the next fitness goal we should all have to constantly telling us a new body shape we not only should want, but need. In this podcast Emily and Ruby talk it all out, from body image to binge eating to how to combat the hard moments. Ruby also speaks through her experience of surviving an eating disorder as well as how she relies on her faith to get through the tough moments.

Rubys book “Testimony” is available on Amazon

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