RECONSIDER... The Truth about Anterior Pelvic Tilt with Bill Hartman | Episode #59

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Episode Summary:

In this episode, Chris and Bill delve into the complexities of anterior pelvic tilt, discussing its definition, common misconceptions, and effective management strategies.

Chapters & Timestamps:

00:00 – Introduction to Anterior Pelvic Tilt

01:07 – Definition of Anterior Pelvic Tilt vs. Orientation

04:17 – Biomechanical Considerations

05:31 – Why Posterior Orientation Isn’t the Answer

11:10 – Causes of Anterior Pe ...