Note sull'episodio
East Coast and West Coast morning routines are not the same vibe. East Coast? It’s all about workout, work, work—then free time. West Coast? More of a wake up, work, then hang out or surf flow. 🌊
In this episode, I’m breaking down the differences between these routines, what I’ve been trying lately to make my mornings better, and which routine I like more (spoiler: I’m still deciding).
Here’s what I cover:
✨ East Coast vs. West Coast morning routines—what works better for productivity?
✨ Wellness habits I’ve been trying to make my mornings feel better (tea over coffee, dry brushing, and more).
✨ Little things that make me feel hotter, healthier, and happier in the morning—like morning walks, sunlight, and even laser hair removal at home.
If you’re ready to rethink your morni ...
Parole chiave
planthree tipseast coast vs west coast morning routinesmorning routine ideashealthy moring routinewellness hacks 2025how to start your daymorning habits for successfeel healthier and happierdru brushing benefitslaser hair removal at homemorning walks for mental healthtea over cofeereduce stress in the morningskincare and wellness tipsmorning motivational podcastmorning routines for entrepreneurshow to build better habitshealthy lifestyle tips