Guided Contemplation: Who are you not?

Discover your true nature and connect with the universal consciousness through the Neti Neti practice. Peel away all the inessential layers as you practice letting go of thoughts, emotions, bodily sensations, and self-concepts.Experience the freedom of observing your thoughts and feelings without attachment and find a deep sense of peace and stillness within. Join us for this clarifying Neti Neti meditation and touch the essence of the Self - the Atman - of who you truly are.---If you have any questions, comments, or thoughts related to today's topic, don't hesitate to reach out to me. I'd love to hear your perspectives. Drop a line at ellie@shanti-meditations.com.🌞 SHANTI NEWSLETTER: