Setting Goals that Make You Feel Good

In this episode, we discuss how to set positive, fulfilling, and effective goals. This motivational guide suggests several strategies for successful goal setting and provides practical advice on crafting goals that lead to achievement, joy, and self-satisfaction.

00:02 Introduction and Thanksgiving Recap

00:53 Transitioning into December and Setting Goals

01:20 The Art of Crafting Goals

02:30 Introducing the PAC Acronym for Goal Setting

06:46 The Importance of Flexibility in Goal Setting

10:10 Focusing on the Process, Not Just the Outcome

12:54 Setting Short-Term Goals and Planning Frequently

13:55 The Baddie Gold Grid: A Practical Planning Tool

16:19 Conclusion and Homework for the Next Podcast