Note sull'episodio
Episode 18: Following Your Heart: The Nudge You’ve Been Ignoring
Have you ever felt a pull in your heart toward something you’re meant to do? That little nudge—your intuition—can be hard to follow, especially when fear, self-doubt, or past experiences get in the way.
In this episode, I share my own journey of learning to listen to those nudges, face discomfort, and step out of my comfort zone. I talk about the challenges of being seen, handling discouragement, and trusting your heart over others’ opinions.
In this episode, you’ll learn:
- How to notice the clues and nudges from your intuition
- Ways to overcome fear, self-doubt, and discouragement
- Why stepping out of your comfort zone is essential for growth
- How to stop playing the “Shoulda, Coulda, Woulda” game
Parole chiave
mental healthinner peacehealingtherapyhypnosisemotionshigher selfpotentialanxiety