Narcissistic Abuse, Healing, and Breaking Free with Azadeh Atzberger

In this powerful episode of Perspectives with Sherry, I sit down with Azadeh Atzberger, a Break Free Life Coach and three-time bestselling author. Azadeh shares her expertise on narcissistic abuse, discussing the subtle signs to look out for, how to safely exit relationships with narcissists, and the essential steps for healing once you’re on the other side.

We dive deep into how narcissists manipulate their victims, the emotional toll this kind of abuse takes, and the journey of rediscovering yourself after such trauma. Azadeh also provides invaluable coping strategies for rebuilding self-esteem and setting healthy boundaries as part of the healing process.

If you’ve ever been in a toxic relationship or are currently navigating one, this episode offers practical advice, support, and empowerment to help you break free and sta ...