My Dream Weightroom

Building the Ultimate Dream Weight Room | Performance Health Podcast with Tim Caron

Welcome to the Performance Health Podcast! In this episode, host Tim Caron takes you through his fantasy of designing a dream weight room with complete free reign. Discussions include ideal rack selections, machine choices, space utilization, and specific equipment brands and accessories. Tim shares his expert opinions on various gym equipment such as Sorenix, Prime, Watson, Atlantis, and more, dissecting the pros and cons of each. He even dives into the importance of a manageable and efficient setup for individual and team training environments. If you are passionate about strength and conditioning, this episode is packed with valuable insights and considerations for building the perfect weight room. Don't forget to subscribe, share, and visit