Patience to Prosperity

di Lizzie Arduino

Welcome! I'm so glad you're here! The Patience to Prosperity Podcast is designed in a way that allows us to grow alongside one another, sharing insightful wisdom along the journey to ultimate prosperity. We will work together to cover topics related to the human experience and all that comes with healing from our past traumas. My hope is that you will leave this space feeling a sense of understanding of who you are and what  ... 

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Episodi del podcast

  • Stagione 5

  • Burnout Fucking Sucks. Let's Talk About It

    Burnout Fucking Sucks. Let's Talk About It

    Take a load off. Slow down, drink some water (or Mud Wtr hehe) and let's chat about the heaviness of life we're feelin. So I took a little break... yep you guessed it, life has been burning me to the ground lately. Instead of sitting on the mic to give you guys a million different tips that you can use to get into a better headspace right now, I realized that's probably the last thing someone who's feeling burnt-out would want to listen to. So instead, today we'll just have a fun, real, raw chat about what it's like to feel this way, why I think it comes up when it does and how we can avoid it in the future. Journal prompts for burnout: What do you think prompted this feeling? Was it a specific action you've been taking? New routine? Change of some sort? Tired of doing the same thing? If you could explain burnout to someone else, how would you explain the feeling? What is the loudest voice in your head saying to you most frequently? What is it trying to make you believe? What is the hardest part about burnout for you? Why do you think, if at all, that burnout might be necessary for growth? In other words, what does being burnt out teach you that you wouldn't have learned otherwise? What lifestyle habit(s) in your life may have caused you to get to this point? How can you scale back just a little bit. (Maybe this is by spending less time doing something or even adding something enjoyable into this habit) Your exclusive Mud Wtr discount: https://mudwtr.com/LIZZIEARDUINO Take $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link. Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :) Find me on... TikTok: https://www.tiktok.com/@patiencetoprosperity Insta: https://www.instagram.com/patiencetoprosperity Linktree: https://linktr.ee/lizarduino

  • Feeling Like Your Highest Self is So Out of Reach

    Feeling Like Your Highest Self is So Out of Reach

    Getting tired of constantly feeling like you're working towards a "better" version of you that feels so far away? Good news, you've come to the right place! Toda's episode is here to help you embody all that you already are, which will in-turn, get you exactly where/who you want to be. Journal prompts for this episode: What can you learn from this current version of you? What have been the biggest habits to build or break in your life? What was the obstacle? What would you have to do/change in order to feel like the best version of you? What do you have to unbecome in order to open up space for all that you wish to be in this life? (i.e people pleasing) What is your future self going to thank you for doing in this current phase of your life? What past experiences do you find difficult to talk about? What kind of thoughts/emotions do you have tied to these experiences? What do you need to forgive yourself for in order to release a blockage towards your most expansive self? What do you need more of in your life? What do you need to focus on less? How can you trust and rely on yourself more? What might this self-trust do for your self-esteem or overall happiness? What things make you feel the most fulfilled in life? Why do you think that is? Your exclusive Mud Wtr discount: https://mudwtr.com/LIZZIEARDUINO Take $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link. Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :) Find me on... TikTok: https://www.tiktok.com/@patiencetoprosperity Insta: https://www.instagram.com/patiencetoprosperity Linktree: https://linktr.ee/lizarduino

  • Does Self-Awareness Come With a Cost? What is the Price of Healing?

    Does Self-Awareness Come With a Cost? What is the Price of Healing?

    Today I got real with yall on where I am in my healing journey. I think a lot of us can resonate with the feeling of wanting to throw in the towel and just be done with it already. Today we will deconstruct the concept of "healing forever" and my hopes are that after listening in today, you feel as through you're actually doing a lot better than you think. Journal prompts for this episode: What has been the hardest thing for you to push past in your healing journey? What mindset shift has sufficed as a result on this obstacle? When looking at past versions of you, what lessons did you need to go through in order to know what you know now? When assessing your day-to-day life, would you say that you embody self-trust throughout? In what ways do/don't you rely on yourself? What scenarios/types of people keep showing up in your life after you thought you healed from them? In what ways do your friendships/relationships reveal how much you've healed? What used to be so triggering to you, that now doesn't have the same impact on you? What have you come to realize? Are you satisfied with where you are in your healing journey? Why/why not? If your life was perfectly "balanced," what would it look like? BE SPECIFIC! What is the driving factor of your healing? Is it that you owe it to yourself? Why? When thinking of past versions of you, what parts make you feel embarrassed or shameful? Why? Your exclusive Mud Wtr discount: https://mudwtr.com/LIZZIEARDUINO Take $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link. Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :) Find me on... TikTok: https://www.tiktok.com/@patiencetoprosperity Insta: https://www.instagram.com/patiencetoprosperity Linktree: https://linktr.ee/lizarduino

  • Healing Your Relationship With Your Parents --How to Forgive Without Ever Getting an Apology

    Healing Your Relationship With Your Parents --How to Forgive Without Ever Getting an Apology

    This episode is for my people that have not only struggled to see eye-to-eye with their parents all their life, but are also having a hard time completely letting go from any resentment held towards these people. Journal prompts for healing a parent-child relationship: If you didn't go through all that you have with your parents, do you think you'd be the person you are today? How do you think your perspective on life would be different? What is something that your parent(s) have said or done that has always stuck with you? Assess how this action has impacted you negatively and maybe also positively (in who you've become as a result). i.e Is this the root of your insecurities? Of your self-hatred or lack of confidence in life? What does forgiveness mean to you if not said out loud? How can you forgive someone in silence? What expectations have you subconsciously been placing on your parents that they have yet to meet? Could this be the reason that you feel so stuck in your healing? What boundaries do you need to set? A good way of knowing the answer to this question is by asking yourself, "in what ways do I feel disrespected by myself or my parents and why?" What are your triggers? These things tell you exactly what needs to be looked at more in order to set yourself free at last. What would your parents have to do in order for you to feel like you can finally forgive them? How can you give this to yourself? What unhealed versions of yourself come out when your parents do/say something that triggers you? How does this make you feel? If you could step into the mind of your parent(s) for a second, based on what you show/tell them, how would you view yourself? In what ways do you feel as though you were not loved fully? How can you give that love to yourself? Your exclusive Mud Wtr discount: https://mudwtr.com/LIZZIEARDUINO Take $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link. Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :) Find me on... TikTok: https://www.tiktok.com/@patiencetoprosperity Insta: https://www.instagram.com/patiencetoprosperity Linktree: https://linktr.ee/lizarduino

  • Understanding the Language of the Universe

    Understanding the Language of the Universe

    Today's episode is a summary of the thoughts that were circulating through my mind during my 7 hour drive back to school. If you're someone who is looking to either strengthen your relationship with yourself or whatever higher power you believe in, or maybe just look further into the possibility of their being a higher power, then you've come to the right place. This episode is here for you to dive deeper into your belief system. To understand which beliefs are truly yours, and which one's were never yours to begin with. Through becoming curious with our own beliefs, we come to know ourselves deeper, which in-turn allows us to navigate through the world feeling limitless. Come to understand that you deserve to feel limitless, despite the fact that the world is built to make you feel small. Journal prompts for this episode: Who would you be if the only opinion that mattered was yours? Who would you be if there was no one else in the world? What would you create? How would your beliefs shift? If someone asked you how you know you are divinely protected, what would your response be? Who were you before the world told you who you had to be? What types of things do you feel a soul tie to? (i.e Music, hearts, animals, symbols, etc) Have you ever had a near-death experience? What was that like? What is your biggest motivation in life? Where do you think this stems from for you? What are some limiting beliefs that you let influence your daily life? What gives you the most purpose? How so? What is your favorite thing about being alive? What is the most challenging thing you've ever had to face in your life? How did it influence the person that you are today? Your exclusive Mud Wtr discount: https://mudwtr.com/LIZZIEARDUINO Take $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link. Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :) Find me on... TikTok: https://www.tiktok.com/@patiencetoprosperity Insta: https://www.instagram.com/patiencetoprosperity Linktree: https://linktr.ee/lizarduino