What is standing in your way? | Seeing the obstacle clearly so you can move forward

We all know what we want — clarity, joy, momentum, connection, ease. But the moment we ask, “What’s standing in my way?” something deeper emerges. Sometimes the obstacle is external. Sometimes it’s internal. And sometimes it’s a story we’ve carried for years without questioning it.

In this episode, Leah explores the psychology of obstacles — from self-imposed barriers like fear and perfectionism to real external limitations — and how to tell the difference. You’ll hear how the body reacts when something internal is blocking you, how behavioral science explains our resistance to change, and how to decide whether to step over an obstacle, go around it, or face it head-on.

If you’ve been feeling stuck or circling the same challenge, this reflection will help you meet the truth with honesty and compassion.