Note sull'episodio
Bonnie Eckman, with has over a decade of experience in mental health and addiction recovery, Bonnie specializes in developing trauma-informed, sensory-based programs for first responders. She identified sensory input as a basic survival tool underutilized for self-regulation, mindfulness, and stress relief—essential skills for first responders to maintain balance in their demanding careers.
Parole chiave
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