100. The Wholehearted Series: Uncovering Your Worth & the True You

Next Brave Thing Podcast di Ella Hooper

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The Wholehearted Series – Inspired by Brené Brown

Welcome to The Wholehearted Series on The Next Brave Thing podcast.

This special season is a deep dive into what it means to live from the inside out—with integrity, alignment, and courage. Inspired by the transformative work of Dr. Brené Brown, we’re exploring the ten guideposts for wholehearted living from her book The Gifts of Imperfection.

Often, when we're trying to find balance and healing, we find ourselves swinging between extremes. This series is about learning to live from your core values—not the ones handed to you by culture, family, or fear—but the ones that arise from your truest self. It’s about replacing the old operating system of punishment, people-pleasing, and perfectionism with one built on compassion, trust, an ... 

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