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ONE MINUTE TO CHANGE YOUR LIFE PODCAST — EPISODE SUMMARY
Ready to change your life — one minute at a time? In this inspiring episode, Paul Smith introduces the brand-new One-Minute to Change Your Life Podcast from The National College of Hypnotherapy and Coaching.
💡 Highlights include:
The podcast’s mission to help you reset, refocus, and reconnect with yourself
Bite-sized episodes under 5 minutes for practical, powerful mindset shifts
Topics covering self-doubt, anxiety, grief, confidence, relationships, and more
Real strategies and gentle motivation for everyday challenges
The promise of finding hope and transformation — one breath, one thought at a time
✨ Key Message:
“Sometimes, it only takes one minute — one breath — one idea to change your whole life.” — The National College of Hypnothe ...
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One Minute to Change Your LifeThe National College of Hypnotherapy and CoachingPaul Smith