Note sull'episodio

In this week’s episode of Nacho Fitness Coach, Caleigh and Sara go head-to-head in a battle of the proteins. Is Muscle Milk really a post-workout hero or just a sneaky carb bomb in disguise? Does whey isolate taste like grass or clean fuel? We compare labels, question supplement marketing, and laugh our way through the mess that is the supplement industry. If you’ve ever left a shaker bottle in your car too long, this episode is for you.

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