Burn the Fat: Can We Just Laugh It Off?

In this hilarious episode of Nacho Fitness Coach, Sara and Caleigh take a chilly dive into the world of ice baths, exploring whether freezing your tush is really the hot new trend in recovery and fat burning. They then tackle the slippery slope of weight loss maintenance, serving up laughs and practical advice on how to keep those pounds off - without resorting to a diet of ice cubes and willpower. From stress eating to holiday feasts, our dynamic duo dishes out strategies to beat the bulge and maintain your gains. They wrap up by flexing their knowledge on creatine supplements, proving that fitness can be both informative and gut-bustingly funny.

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