What Happens to Your Mind After 10 Days of Complete Silence? | A Radical Experiment in Disconnection

Mindset Reinvented: Thriving Through Life's Changes di Jack Trama

Note sull'episodio

Could complete silence transform how you see yourself and the world? In this riveting episode, our guest (known as Mr. 'X') reveals what happened when he disconnected entirely from modern life - no speaking, no phones, no eye contact, not even a gesture - for 10 straight days.

His raw account of 4AM wake-up bells, nine hours of daily meditation, and surprising physical and mental challenges will make you question everything you think you know about silence, connection, and your own capacity for transformation. Learn how what started as a personal challenge became a profound journey into understanding pain, attachment, and the human condition.

Mr. 'X' shares candid insights about:

  • The unexpected physical demands of sitting in silence
  • How the mind adapts when every distraction is stripped away
  • The surprising t ... 
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