Note sull'episodio

We all say we want a new life. A fresh start. The vision board version of ourselves. But when that new life begins to arrive, it doesn’t just ask what we want, it asks what we’re willing to release.

In this episode, we explore the emotional and spiritual cost of becoming. Letting go of the identities we built for survival. Shedding patterns that once protected us. Grieving what no longer fits. And stepping, one breath at a time, into the version of you who can hold the life you’ve been calling in.

This is for anyone standing at the threshold of change, heart open, hands trembling, soul ready.

– Reflections on identity and growth

– The grief of letting go

– The cost of staying small vs. expanding

– Becoming the version of you who can hold what you’ve prayed for

– A final grounding with a journal p ... 

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