30s vs 40s ( explained with "The First Child vs Second Child" Theory

Mastering Your 30s and Living My 40s di Alev Bakan

Note sull'episodio

Hey you—yes, you in your 30s, trying to keep up with life like it’s a never-ending sprint. Between work, relationships, family, and maybe five minutes of self-care, you’re juggling it all. But let me tell you something…

Your 30s feel like your first child—you overthink, overprepare, and stress about getting everything just right. But your 40s? They’re your second child. You relax. You trust yourself. You stop sweating the small stuff and start living.

In this episode, we’re diving into:

✅ The biggest mindset shifts that make your 40s feel so much freer

✅ What I wish I could tell 30-year-old me before she burned herself out

✅ How to bring 40s wisdom into your life  ... 

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