Short & Sweet: "Choosing Self-Awareness Over Self-Blame: A Personal Anecdote"

This week, in this short and sweet episode, I am telling you about how my daughter's ice-skating lesson turned out to be the perfect example of choosing self-awareness over self-blame, ultimately resulting in.

I also talked about how Mastering Your 30's programs can help you work on the make room, time and energy for all the right shifts in your life.

Tell me about yourself so that I can create the best coaching circle for you in our 30 minute intro session.

You can also share your opinion and learn more about Health&CO's other programs