Note sull'episodio

In this first episode, I am my own guest, answering three main question.

  • What were the breaking points of your 30's, and how did they change your life?
  • What did you learn from your 30's
  • What would be your message to your 30-year-old self? (it can be anything from advice to a routine you swear by.)
Parole chiave
emotional eatingselfcare