153: Forgotten nutrition truths in the social media era

Esplicito

Let's talk about some nutrition 'truths' that've gotten lost over the past few years on social media.

Might be reminders for some.. or completely groundbreaking for others but let's talk about some things that've been top of mind for me recently.

Where to find me:

IG: @lukesmithrd

Check out my website HERE

Fill out a coaching application HERE

TIA for listeni ...