Note sull'episodio
Today Lavi is joined by her fitness coach Laura Rose from Lift Up to get LOUD about how discovering healthy habits has launched a new found love and prioritization for her health and fitness journey. Join us as we discuss the road to confidence through healthy everyday habits, putting down conventional beauty standards, and the importance of putting your mind and body first.
Watch this episode on YouTube:https://youtu.be/l80CCS78QJc
Follow Laura: https://www.instagram.com/laura_rose_fitness/?hl=en
Lift Up Fitness: https://y00l1u9x8az.typeform.com/to/EqsYYamp?typef ...
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