Note sull'episodio
We’re wrapping up August’s 10K Steps Challenge with the top benefits for your energy, sleep, stress, and longevity—and kicking off September’s theme: Meditation & Mindfulness. Learn how movement + mindset create the ultimate blueprint for a longer, stronger, calmer life, and discover how to join my upcoming 2-Day Longevity Workshop (Sept 24th and 25th)
2 Day Workshop
https://site.asknursesherrie.org/landing-page
Longevity Strategy Call