Note sull'episodio

Week 3: Release and Renew (February 22)

Theme: Letting go without spiritually bypassing Core Questions:

  • What are we carrying that’s no longer ours to hold?
  • Can renewal be quiet instead of dramatic?

Rooted in contemplative wisdom and spoken in spacious, inclusive language, Linger Here is not about fixing yourself or finding quick answers. It’s about staying—with your breath, your body, your questions, and the sacredness of ordinary life.

Each season follows a thematic arc, beginning with Season One: Wintering—a season for rest, release, and trusting the work that happens beneath the surface.

Come as you are. Listen slowly. You’re invited to linger here.

Parole chiave
SpiritualityMindfulnessPresenceYoga nidraMeditation
Dove è stato create l'episodio