Trauma Expert Reveals How Trauma Sabotages Your Mind & What You Can Do To Rebuild Your Brain w/ Andrew Sozomenou

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About This Episode:

In this episode Andrew explains how trauma can disrupt these connections and lead to symptoms such as anxiety, depression, and ADHD. The guest introduces EMDR therapy as a way to process trauma and integrate different parts of oneself. Andrew emphasises the significance of working with these parts and building a compassionate relationship with them. The episode highlights the impact of trauma on mental and physical well-being and the importance of addressing it through therapy.

About The Guest:

Andrew is a Senior Registered Psychologist and co-Director of the READ Clinic, the largest Psychology ...