Note sull'episodio
What happens when you realize you’re just surviving—not truly living? In this emotional and deeply honest episode of Let’s Do It Afraid, co-hosts Mayra and Yvette sit down with Mayra Hernandez, a leadership and mindset coach, to talk about breaking points, self-discovery, and stepping into your power.
“I had a beautiful life, a beautiful family, and still… I cried every single day.” – Mayra Madrigal shares her journey of battling depression while seemingly having it all. She opens up about the moment she knew something had to change.
“When you’re in those moments, you only hear your own perspective—and it’s so limiting.” – Mayra Hernandez dives into the importance of seeking new perspectives, healing, and surrounding yourself with people who challenge your mindset.
“When you start doing something that excites you, you start to d ...
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