Episode 35: Kinda Fast, Kinda Efficient: Super Shoes, Running Economy & Record-Breaking News

Welcome to Episode 35 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between.

This week, Claire and Travis break down one of the biggest trends in running right now: super shoes. What makes them different? How do carbon plates and high-performance foam work? And do they actually improve performance...or just come with a hefty price tag?

Then it’s a packed week of running news:

• Cole Hocker runs 3:45.94 to break the American indoor mile record
• Molly Seidel finishes 4th in her first-ever 100K and earns a Golden Ticket to the 2026 Western States 100
• A Super Bowl halftime performer goes viral after logging the performance ...