Note sull'episodio

Episode 8 - We’re feeling better this week… which means you’re getting the full-speed version of us. Buckle up!

In this episide of the Kinda Fast Podcast, we’re covering:

  • What Does That Even Mean? – Listener-submitted term: “Maintenance Plan” (and why you might need one).
  • Running News – From the “party pace” stats to a blistering 10K in jeans, plus a marathon 4,300 feet underground.
  • Deep Dive: The Great Shoe Debate – How many pairs should you have, why shoe rotation matters, and the biggest myths about finding the right fit.
  • New Game! Mad Gab: Running Edition – Play along and test your running lingo skills.
  • Giveaway – Your chance to win Dauwaltermelon Tailwind, inspired by ultrarunning legend Courtney Dauw ... 
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