Note sull'episodio
Whether you are a student, creative, or anyone experiencing a summer of relaxation along with a side of guilt for "not being productive enough" this episode will provide you insight on how important rest is for your mental well-being. Aditi Ediga, your host discusses the summer slump, productivity and the importance of rest.
Parole chiave
mental healthwellnessproductivityself careburnoutrest