Note sull'episodio
In this raw and relatable conversation, I sit down with Dr. Sara Reardon—aka The Vagina Whisperer—to talk about the parts of postpartum nobody prepared her for. From nipple shields and neighbor support to that unforgettable first poop after birth (yep, we go there), Sara shares how her personal experience shaped the way she now helps others heal.
We also dive into:
- What surprised her—even as a pelvic floor expert
- The shame moms carry when things don’t “go back to normal”
- Why making mom friends saved her sanity
- How her relationship shifted after kids
- The poop story she shares in every talk (and why it matters)
If you’ve ever felt like you’re doing it wrong or you’re the only one still struggling after birth—this episode will make you feel so seen.