Note sull'episodio
ESSENTIALS SERIES – EPISODE 1
What You Really Need to Begin
In this kickoff episode of the Just Hyke Essentials Series, we explore the true meaning of “essentials” and what hikers actually need to begin confidently. Before gear, strength, or experience, there is one foundation that matters most: showing up with intention.
Melanie breaks down why mindset is the first essential of every hiker’s journey and how to start exactly where you are. You’ll learn how to build confidence step by step, how to create momentum even when progress feels slow, and why consistent action is more important than perfection.
This episode is ideal for new hikers, women returning to the outdoors after a long break, or anyone who wants to begin their hiking journey with clarity and confidence.
Links:
Sidewalk to Summit Book →
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