Back to (Food) Basics

Welcome to the Joyful Balance Podcast with your two delightful co-hosts, Meera Malhotra (Nutritional Therapist) and Denise Iordache (Cognitive Behavioural Hypnotherapist). This is the first episode of our new season where we take you on a journey of how your mind, brain and body are interconnected. SUPPORT JOYFUL BALANCE PODCAST: Feel free to share your support with us, by donating a cup of coffeeWe’re finally back with Season 3 of the podcast! We’ve taken all the data from the podcast and we’re bringing you more episodes you love - all about food and setting ourselves up to eat more healthily on a regular basis for your wellbeing. Not sure how to go about it? We’ll give you all the tips  ...