The Jiu Jitsu Junction podcast features content relating to BJJ and aims to make learning and practicing jiu-jitsu as effective, positive, and rewarding as possible.
These podcasts are done with beginner to intermediate jiu-jitsu athletes in mind but can benefit anybody involved in BJJ.
The podcast is available with video and is posted on YouTube on this channel:
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In this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss self-defense aspects of BJJ, They share stories about personal experiences in regard to people they've known and seen in self-defense situations including how it works for kids and women. They discuss how to approach training and go over complementary focuses that can help you with your self-defense capabilities.
In this episode of the Jiu Jitsu Junction podcast Andre and Chase talk about the pillars of what make you a competent BJJ martial artist. They go over physical, mental, and skill development oriented categories to develop to be a well rounded martial artist in jiu jitsu.
In this episode of the Jiu Jitsu Junction podcast Andre and Chase break down what makes BJJ such an ideal way to practice self-development. Some of the topics discussed: • Practicing social skills • What makes jiu jitsu hard • Novelty and the difficulty line • The network effect in the BJJ community Sorry for the small buzzing audio sound - will try to fix it in future episodes with our new setup!
In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss how to get the most out of training only 1-2 sessions per week. It can be challenging to learn on a minimal schedule. Andre and Chase talk about what we can do to make progress if you have trouble making it to enough classes. Discussed in the episode: How to get the most out of each class Cross-training at another jiu jitsu school High value alternative activities The role of BJJ private lessons How to do mental repetitions Developing general fitness Using grappling dummies Doing on air movements
In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss how to navigate learning late escapes in submission grappling. They talk about: Why late escapes are neglected in BJJ training Which late escapes are safest to start to train first How to select the right training partner to learn late escapes How to train late escapes in a typical jiu jitsu gym environment