Note sull'episodio
Leaving a faith tradition often brings profound questions about life's uncertainties, including the fear of death
In this episode of Mindful Deconstruction, Jeremy West explores how mindfulness can help you embrace life’s impermanence, find peace in the present, and reframe death as part of a natural cycle.
Learn grounding exercises, reflection practices, and affirmations to navigate this fear with clarity and compassion.
Parole chiave
Fear of death after deconstructionMindfulness and deathCoping with death anxietyLife after leaving faithOvercoming fear of mortalityReframing death with mindfulnessDeath as a natural cycleLetting go of afterlife beliefsLiving fully in the presentMindfulness for existential fears