#28: Everything you've been taught is a Lie- How to Actually Recover from Injuries FAST

Esplicito

Today's guests are Physical Therapists BowTiedKobra and BowTiedBengal. We discuss all of the horrible advice out there on healing injuries. Listen to know exactly what you should do to recover quickly and with as little discomfort as possible (hint: it's not the rice method). For the desk monekys out there, Kobra and Bengal explain how to relieve your poor, tight body of discomfort from misusing it all day long. Finally, we thoroughly bash the monetization of youth sports, especially club. Enjoy! Click here to check out more of their content on how to heal your various ailments: https://imhurtnowwhat.com/