Dogen: “Not knowing is most intimate.” July 5, 1987

Zen Roshi, Lola McDowell Lee, explains the story of Dogen Zenji, the founder of the Soto Zen school in Japan. One master says, “Not knowing is most intimate.”

Dogen’s question: if we are already Buddha nature — if enlightenment is our essence — then why do we need to seek it?

When Dogen returned to Japan, he founded the Soto school and taught Shikantaza — just sitting. This practice, Lola explains, is single-minded meditation without striving or grasping — simply allowing truth to reveal itself.

Meditation, explains Lola, is about resting in awareness, with nothing held back. The nature of mind. It’s both the source of our bondage and the key to our liberation. We must move beyond the “content” of the mind — our thoughts, dreams, and desires — to see mind itself, the clear space in which everything appears.

No-min ...