Note sull'episodio
Hypnosis has been around for centuries and has been controversial for just as long. Holly Grahn is a Hypnotherapist living in British Columbia, Eric crossed paths with her when he went to Alberta on his 200 mile attempt. She specializes in helping runners change their mindset, reduce stress, improve focus and visualize success to name a few! We discuss hypnotherapy and how it could possibly be another tool that any runner can have in their bag of tricks to help them succeed. Join us for this discussion that is bound to make you think and may even change your way of thinking! You can learn more about hypnotherapy and find Holly at leadingedgehypno.com/hypnotherapy