Note sull'episodio
In this thought-provoking episode of Couch Chronicles: Therapists after Dark, titled “Higher Education Brings Higher Stress,” hosts Jay, Steph, and Sparkle Ty are joined by special guests Dr. Mo and Dr. Bri, co-hosts of the powerful podcast Color of Success. Together, they dive deep into the mental and emotional toll of pursuing higher education, especially among communities of color. From the pressure to succeed and the weight of generational expectations to imposter syndrome and burnout, the conversation uncovers the hidden struggles students and professionals often face behind the degrees and accolades. Dr. Mo and Dr. Bri bring their expertise and lived experience to the table, offering insights on how to manage academic-related stress, set boundaries, and prioritize mental well-being in environments that often reward overachievement. If you’v ...