EVERYBODY NEEDS THERAPY

This week's episode of Couch Chronicles: Therapists after Dark takes a step back to explore a topic we all need to address—mental health. Titled "Everybody Needs Therapy," hosts Jay, Steph, and Sparkle Ty emphasize the importance of seeking therapy, whether or not you're facing a mental health crisis. The hosts break down common misconceptions about therapy, explaining why it’s not just for those dealing with trauma, anxiety, or depression, but for anyone who wants to gain better emotional clarity, manage life’s stressors, or simply grow as a person. They’ll discuss how therapy can provide tools for better communication, self-care, and building stronger relationships. Listeners will hear stories of people from all walks of life who have benefited from therapy, showcasing how taking care of our mental health is just as important as our physical he ...