"Gavin Carroll on Yin Yoga: Harnessing the Healing Power of Yin and Yang Energy"

Ever heard of Yin Yoga? In this episode, I’m joined by Gavin Carroll, a Yin Yoga expert whose practice has not only transformed others but saved him. Inspired by Madonna in the '90s, Gavin became a qualified teacher, blending ancient wisdom with modern practice. Join us as Gavin shares the healing power and wisdom of Yin Yoga and discover how this practice can bring deep relaxation and balance into your life.

This is A Therapeutic Hour..

For more on Gavin’s work, check out:

⁠https://www.instagram.com/yogawithgavin/⁠

For more on my work, you can find me at:

• LinkedIn: ⁠