Esplicito

The Difference Between Something Being "HARD" Versus "MISALIGNED"
Esplicito

Healing Unfiltered di Erin Burns

Note sull'episodio

In this episode, I’m sharing a brief update about the rhythm of this podcast—and how that decision opened up a much bigger reflection about alignment, energy, and discernment.

So often, we interpret resistance as something to push through or fix. But what if it’s actually information? What if it’s inviting us to pause, reassess, and choose a different way of engaging—without quitting, burning things down, or labeling ourselves as unmotivated?

This episode isn’t about doing less. It’s about doing things in ways that actually fit—listening more closely to what feels honest, sustainable, and true in the season you’re in.

If you’ve been forcing a routine, a role, or a version of yourself that no longer quite fits, this is an invitation to reconsider how you show up—without shame or pressure.

In this episode, we explore:

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Parole chiave
Mental healthmindsethealingself improvementprocessinggoalsaccomplishmentresolutionsmotivationdedicationgrowthchangetherapycounselinghealth and wellnessboundariesperfectionismdopamineinstant gratificationmens mental healthvaluesreadinessADHDNeurodivergence