Why Men Avoid Therapy: Breaking the Stigma

He's A Guy Podcast di Tychon Carter Newman

S01 E05
02:04:08
Note sull'episodio

In this episode, we’re joined by Kace, a Toronto-based mental health therapist (@iamshowkace), as we confront the stigma surrounding men and therapy. From unpacking childhood trauma to understanding how suppressing emotions limits joy, we explore the journey of healing, growth, and vulnerability for men.

💡 What You’ll Hear:

  • Why men avoid therapy and how to change that
  • The importance of breaking generational cycles
  • How physical pain gets prioritized over mental health
  • Building spaces for men to heal and thrive

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