Note sull'episodio
In this podcast episode, we delve into the topic of overwhelm, reframing productivity, and self-worth. We provide practical tips on managing tasks, discuss the importance of self-care, and guide listeners through a soothing, empowering meditation. This episode is perfect for anyone feeling engulfed by their to-do list or struggling with the pressure of constant productivity.
Parole chiave
procrastinationoverwhelmproductivity self worth