Note sull'episodio
What if your middle school drama, self-doubt, and awkward years were actually the beginning of your confidence?
In this heartfelt and inspiring episode of Happy Healthy Hustle, Dr. Christiane speaks with Kate Lowpensky, a soon-to-be graduate of Cal Poly San Luis Obispo, about the transformative power of self-belief. From early insecurities to the realities of college life, Kate opens up about how her determination helped her grow into the confident, grounded woman she is today.
In this conversation, you’ll hear:
- How Kate manages a full academic load, multiple jobs, and her creativity without losing herself
- Why she sees her younger self as the foundation of who she has become
- How she turned people-pleasing into healthy boundaries
- What it looks like to grow through challenges rather than shrin ...
Parole chiave
resiliencedeterminationhappy healthy hustleKate Lowpenskypersonal growthbuilding confidenceovercoming self-doubtcollege student storyemotional wellnessyoung women leadershipintrovert empowermentmindset shiftdiscovering superpowerquiet confidencestudent success storydoctorchristianegrowing through challengesself-discoverywomen in collegetransformation storywellness journeyself=worthsupportive family relationshipsChristiane Schroeter podcastDoctor Christiane