Note sull'episodio
Feeling overwhelmed and stuck in your daily hustle? You're not alone, and this episode is here to help!
In today's episode [EP 33] of the Happy Healthy Hustle podcast, we explore my unique approach to breaking free from overwhelm and redefining work-life balance with her European-inspired 'petite practices.'
In this episode you will learn:
- My famous three-step system to get unstuck and how you can apply it to your own life for meaningful change
- The concept of 'petite practices' derived from European lifestyle habits that set boundaries between work and leisure, fostering a healthier, more balanced life
- How to adopt the ABC framework (Attitude, Best at, Care about) to pinpoint your dreams, break them down into manageable tasks, and pursue your ambitions without sacrificing self-care
- Gamification as a ...
Parole chiave
overwhelmedpetite practicesstuck