Note sull'episodio

In today's instantaneous world, we have lost a sense of what it is to have to wait for something. However, we don't grow our skills as instructors overnight, nor do we become ace participants overnight. Instead, we have to bide our time and practice over and over. Only when we embrace patience and practice will we find progress. Listen in to learn how these three tie together to help us become the best we can be.

Parole chiave
Group ExerciseFitnessFoundation