Finding Ease And Connection In Burnout

There is definitely a lot of transitions going on in the world right now. This is a great episode to come to when you want to put down something that is weighing on you, reconnect with loved ones, feel less alone, and connect with your higher self. This talk and guided meditation with the gentle sound of the ocean, waves you into a deeper state of calm you can always come to for peace, love, and gentleness.

Quote:

"Summoning up the courage to take action is always the same regardless of how seemingly big or small the challenge. What may look like a small act of courage is courage nonetheless. The important thing is to be willing to take a step forward."

Nichiren Daishonin

Buddhist Monk