Note sull'episodio
In this solo episode, Chris challenges conventional wisdom about authenticity. Starting with a seemingly simple affirmation card, he unravels the complex nature of identity and what it truly means to "be yourself."
Duration: 13:48
Publication Date: 2 December 2024
Category: Spirituality & Self-Improvement
Author/Host: Chris Hingel
SHOW NOTES Episode Highlights:
- The Five Aspects of Self from ancient Qigong wisdom:
- Secondhand information: Our inherited beliefs and knowledge
- Self-Image: Our social costume and projected identity
- Natural Self: Who we are when no one's watching
- True Self: The observer behind all our other selves
- Willpower: The force that directs these aspects
Parole chiave
creativitymotivationself esteemmindfulness