Asparagus -We love this Spring vegetable- dietary information and a great recipe.

This is the first of a series of talks on nutrition related to the plants we can grow in Ontario. We are delighted to share the expertise of Danielle Aldous a registered dietitian. In this episode we discuss the uses and benefits of Asparagus. Danielle also gives an excellent explanation of prebiotics. Danielle shares recipes in each of her episodes and the link to Spring Goddess Salad from the Asparagus Growers Ontario is below.

https://ontarioasparagus.ca/spring-goddess-salad/

I can't wait to try it.